Brittaney Wood, LPCC/LMHP-R
I believe in people and their ability to make changes in their lives that best serve them. My aim is to work collaboratively with clients to identify and understand patterns in which they feel stuck and find relief from narratives that are no longer serving them. While working with you my aim is to collaborate with you to identify your personal goals and identify the steps needed to reach them. I believe within a safe and supportive environment each person can exceed their goals by gaining the necessary skills and confidence in themselves to flourish.
We often feel the need to alter how we present in the world to make others more comfortable but when we find ways to show up more authentically ourselves and communicate with those around us we often find much more joy. I enjoy helping people figure out who they are and how they want to show up in the world. Whether you are interested in strengthening your relationships or planning for the future it can be helpful to explore what is truly you.
I intend to focus on your individual and relational needs through the use of a person-centered approach with an emphasis on the strengths of each individual. My objective is to create a strong therapeutic relationship within a safe and nonjudgmental environment.
We will work together to assess your mental health needs and develop a plan that will optimize your strengths and offer you tools that you can use for a lifetime.