Licensed Therapist · Telehealth · CO · ID · SC
You've seen a therapist before. This is different.
Specialized therapy for adults navigating OCD, ADHD, disordered eating and the places where those things run together. If the standard approach hasn't worked, that's usually not a you problem.
Why This Practice Exists
Most therapy treats one thing at a time. Your experience isn't one thing.
Your OCD affects how you eat. Your ADHD affects your relationship. Your eating disorder has a compulsive quality that anyone paying close attention would recognize as OCD-adjacent.
When those pieces aren't treated together, nothing fully resolves. That's not a failure of effort. It's a failure of the care model.
Through the Woods was built specifically for complex presentations, the kind that have been misread, underestimated, or split across providers who aren't talking to each other. If you've been managing this for a long time and still feel stuck, that's exactly where this work starts.
A Specialty Worth Naming
ADHD and a complicated relationship with food almost always go together.
The part of the brain that regulates attention also regulates hunger cues and fullness signals. For a lot of adults with ADHD, eating isn't about discipline, it's about a nervous system that experiences food differently.
This shows up as skipping meals without noticing, eating past full because the signal never came, or the restrict-all-day-eat-all-night pattern that no amount of willpower has touched.
This is one of the most common presentations I work with and one of the least talked about in standard care. If you've been trying to fix this on your own and it keeps not working, that makes sense. You weren't given the right map.
What We Work On
The work I do and why it's specific.
OCD
OCD is frequently misdiagnosed as anxiety, perfectionism, or "just being particular." ERP — Exposure and Response Prevention — is the gold-standard treatment, and it works differently than general anxiety therapy. I use it because it actually moves the needle, not because it's comfortable. → Learn more
ADHD
ADHD in adults isn't a focus problem. It's the emotional dysregulation, the shame spiral after another dropped ball, the gap between knowing what to do and actually doing it. Therapy here goes underneath the surface-level coping to the patterns driving it.
→ Learn more
Disordered Eating
Whether you're restricting, bingeing, navigating ARFID, or living in a cycle that doesn't have a clean name the relationship with food is never just about food. This work is nuanced, non-judgmental, and built on approaches that account for the full picture.
→ Learn more
Couples
When one or both partners are navigating OCD, ROCD, an eating disorder, or ADHD, the relationship carries the weight of it. Couples therapy here addresses both the individual patterns and the dynamic they've built around them.
→ Learn more
About Brittaney
A therapist who takes the complexity seriously.
I'm Brittaney, a Licensed Professional Counselor with five years of clinical experience focused specifically on OCD, ADHD, and eating disorders especially when they overlap. I founded this practice because those presentations are the hardest to treat when addressed in isolation, and the most changed when treated together.
My approach is direct without being cold, evidence-based without being rigid, and always grounded in the reality that you are a whole person, not a symptom list. I work from ERP, CBT, DBT, and ACT, drawing on what the clinical moment actually calls for.
When appropriate, I coordinate care with registered dietitians and physicians. Nothing should fall through the gap between providers.
Read my full story →
How It Works
Getting started
01
Reach Out
Fill out the contact form or send a message. I'll get back to you within two business days before you've committed to anything.
02
Free Consultation
A brief call to talk through what's bringing you in, what you're hoping for, and whether working together makes sense. No paperwork, no pressure.
03
Begin the Work
Once we decide to move forward, we'll schedule your first full session. Fully virtual, from wherever you are in Colorado, Idaho, or South Carolina.
Investment
Transparent pricing. No surprises.
Individual Therapy
$175
Per 50-minute session
In-network with select insurance plans in Colorado. Private pay in Idaho and South Carolina. Superbills provided for out-of-network reimbursement.
Couples Therapy
$200
Per 50-minute session
Private pay in all states. Superbills available.
You've been thinking about this long enough.
Most people wait longer than they need to. If something on this page resonated the way I describe the work, something you recognized in yourself that's worth paying attention to. Reaching out is free. Let's figure out if this is a good fit.
Are you a therapist or counseling candidate? I offer Colorado LPC supervision and virtual practice consultation for clinicians building independent practices.