Virtual Therapy · LPC
You don't have to find your way
through this alone.
If you have OCD and an eating disorder. ADHD and a complicated relationship with food. A presentation that doesn't fit neatly into one specialty this practice was built for you. I'm Brittaney, a licensed therapist who works with people navigating OCD, disordered eating, ADHD, and relationship struggles. This is a space where the hard stuff gets real attention, and you get to be more than your diagnosis.
Licensed in Colorado, Idaho & South Carolina
100% Virtual — See Clients Anywhere
Specializing in OCD · Eating Disorders · ADHD
Currently Accepting New Clients
Licensed Professional Counselor | ERP specialist | Accepting New Clients
Therapy that meets you where you actually are
Most therapists treat one thing at a time. But your OCD affects how you eat. Your ADHD affects your relationship. Your eating disorder has a compulsive quality that looks like OCD to anyone paying close attention.
When those pieces aren't treated together, nothing fully resolves. That's not a failure of effort. It's a failure of the care model.
Through the Woods is built for complex presentations, the kind that have been misunderstood, undertreated, or split across providers who aren't talking to each other. If you've been managing this for a long time and still feel stuck, that's exactly where this work starts. At Through the Woods, sessions are thoughtful, direct, and grounded in evidence-based approaches that work for complex presentations. You'll never feel like you're just filling time.
Areas of Focus
What we can work on together
These aren't just topics I've read about — they're areas I've trained in, think deeply about, and work with every week. If you see yourself here, you're in the right place.
01
OCD
OCD is often not what people expect — and it's frequently misdiagnosed as anxiety, perfectionism, or "just being careful." I use ERP, the gold-standard treatment, to help you stop negotiating with the doubt and build a life that OCD doesn't run.
02
Disordered Eating
Whether you're restricting, bingeing, navigating ARFID, or living in a cycle that doesn't have a clean name, this work is nuanced, non-judgmental, and built on evidence-based care. The relationship with food is never just about food.
03
ADHD
ADHD is more than focus. It's the emotional dysregulation, the shame spiral after another dropped ball, the gap between knowing what to do and actually doing it. Therapy here addresses the deeper patterns underneath the surface-level coping.
04
Couples
When one or both partners are navigating OCD, ROCD, an eating disorder, or ADHD, the relationship absorbs the weight of it. Couples therapy here addresses both the individual patterns and the dynamic they've created together.
About Brittaney
A therapist who takes the work seriously
I'm Brittaney, a Licensed Professional Counselor with five years of focused clinical practice in OCD, eating disorders, and ADHD. I founded Through the Woods specifically to work with adults whose presentations are complex, comorbid, and have often been missed or mismanaged in more general settings.
My approach is direct without being cold, evidence-based without being rigid, and always grounded in the reality that you are a whole person, not a symptom list. I work from ERP, CBT, DBT, and ACT, drawing on what the clinical moment actually calls for rather than applying a single framework to every person.
I also coordinate care with registered dietitians and physicians when appropriate because the body is part of this work and nothing should fall through the gap between providers.
When OCD, ADHD, and eating disorders
show up together.
These conditions frequently co-occur — and when they do, treating only one of them produces limited results at best, and clinical harm at worst. The restriction that looks like OCD. The bingeing that's driven by ADHD impulsivity. The health anxiety that's intertwined with food rules.
Most providers treat these as separate problems. They aren't. The overlap is where the most important clinical work happens — and it requires a therapist who understands all three and knows how they interact.
This is a clinical area I've trained in specifically, think about constantly, and work with every week. If you've been told that one has to come before the other, or that you need separate providers for each, there's another option.
Investment
Transparent pricing.
No surprises.
Individual Therapy
$175
Per 50-minute session
Private pay accepted in all licensed states. In-network with Aetna, Anthem, BCBS, Carelon, Cigna, and Quest in Colorado only.
Couples Therapy
$200
Per 50-minute session
Private pay in all states. Superbills available for out-of-network reimbursement. Many PPO plans reimburse 50–80% after deductible.
Superbills are provided for all private pay sessions and can be submitted to your insurance for potential out-of-network reimbursement. If you're in Colorado and want to use insurance, I'm in-network with select plan- reach out and we'll confirm your coverage before your first session. Knowing the cost before you reach out should never be an obstacle.
How It Works
Getting started is straightforward
01
Reach Out
Fill out the new client form or send a message. I'll get back to you within two business days to answer any questions and see if we're a good fit before you commit to anything.
02
Free Consultation
We'll have a brief call to talk through what's bringing you to therapy, what you're hoping for, and what working together might look like. No pressure, no paperwork just a conversation.
03
Begin the Work
Once we decide to move forward, we'll set up your first full session and get started. Fully virtual from wherever your life takes you across licensed states.
You've been thinking
about this long enough.
Most people wait longer than they need to. If something on this page resonated- the way I describe the work, the overlap you recognized in yourself, that's worth paying attention to. Reaching out is free.
CO
Colorado
ID
Idaho
SC
South Carolina
You've been thinking about this long enough.
Most people wait longer than they need to. If something resonated on this page, the work I do or the way I talk about it, that's usually worth paying attention to. Reaching out is free. Let's figure out if this is a good fit.
Typically respond within 2 business days
Are you a therapist or counseling candidate?
I offer Colorado LPC supervision and private practice consultation for clinicians building virtual practices.