Our Services

  • If you are experiencing a period of transition, anxiety, or just looking to gain more understanding of your thoughts and feelings. Sometimes you need to pause, take a breath, and find a new angle to see the world. Whether it’s reevaluating those swirling thoughts, navigating the uncertainties of change, or simply desiring a little more insight into your emotional landscape. Through The Woods Mental Health Services is here to help you explore the depths of your mind, equip you with tools to navigate those transitions, and ensure that every twist and turn leads you towards clarity and growth. Let’s take small steps together.

  • Support for the season you’re In. Whether you're expecting your first baby, adjusting to postpartum life, or feeling disconnected in your relationship, we’re here to help you reconnect—with yourself and each other.

  • If you and your partner are experiencing a life transition, feeling disconnected, or having trouble communicating, it's time to have conversation that guide you back to what brought you together. Whether you are trying to reconnect or discuss what your relationship looks like going forward, Through The Woods Mental Health Services can held support the conversation. So, let’s chat!

  • At Through The Woods Mental Health Services, we offer comprehensive evaluations for ADHD and autism, tailored to meet the unique needs of each individual. Our team utilizes standardized assessment tools and personal interviews to gather relevant information. These evaluations aim to provide clarity regarding symptoms, challenges, and strengths, ultimately guiding personalized treatment plans. By fostering an understanding of ADHD and autism, we empower individuals and their families to navigate life more effectively, enhancing overall well-being and quality of life.

A winding wooden boardwalk through a lush, green marsh surrounded by trees under a cloudy sky.

Big changes begin with Small Steps

Through the woods mental health services

Welcome to Through the Woods Mental Health Services!

We provide individual therapy and couples therapy virtually throughout Colorado. Our approach is compassionate, evidence-based, and personalized to meet your specific needs. We acknowledge that no matter the symptoms, life is hard and having someone who understands you can make all the difference.

Whether you're facing anxiety, depression, or just the everyday stresses of life, we offer personalized services tailored to meet your unique needs. With a special focus on maternal mental health and couples seeking to strengthen their relationships. Here at Through The Woods, it's all about connection and collaboration. Let’s navigate the woods together, empowering you to find clarity and strength within your story. Take the first step towards a more fulfilling life by reaching out to explore your options.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!